Nutrition and Dental Health

Nutrition and Dental Health in Voorhees, NJ

Your pediatric dentist in Voorhees NJ, Dr. Dan Dinowitz leads with integrity, compassion, and transparency. We're your go-to for families seeking stellar pediatric dental care! We truly believe that a radiant smile starts with good nutrition. Understanding how your child's diet impacts their dental health is crucial. Let's explore ways to enhance your child's smile with nutritious options.
Voorhees Pediatric Dentistry

Nutrition — The Foundation of Dental Health

Healthy eating is crucial for your child's teeth! They need a variety of nutrients to grow and function properly. Consuming plenty of vitamins, minerals, and other nutritious foods helps combat infections, such as those that lead to gum issues. 

  • Calcium and Vitamin D: Calcium is fantastic for teeth and bones, and vitamin D is a big help too! You can find what you need in dairy treats, fortified plant milks, leafy greens, and fish with soft bones - they're all awesome sources. 
  • Phosphorus: Found in eggs, fish, lean meat, dairy, nuts, and beans, phosphorus teams up with calcium to help build strong teeth and bones.
  • Vitamin C: This vitamin is super important for gum health, as it helps heal mouth wounds and fend off other ailments. Citrus fruits, tomatoes, peppers, broccoli, and spinach are awesome sources of Vitamin C!

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Beneficial Foods for Dental Health

Adding a variety of foods to your little one's meals can boost their dental health! Here are a few examples:

  • Fortified plant milks: For those who can't or prefer not to have dairy, fortified plant milks like soy, almond, and coconut milk are great sources of calcium and Vitamin D!
  • Leafy greens: Dark leafy greens such as spinach, kale, and collard greens are packed with calcium and phosphorus. Plus, they're loaded with other vitamins and minerals that support your oral health!‍
  • Fish with soft bones: Some fish varieties, such as sardines and canned salmon with bones, are awesome sources of calcium!

Early Dental Visits with Dr. Dinowitz

Nutrition plays a crucial role in your child's dental health puzzle! Bring your little one to Voorhees Pediatric Dentistry for check-ups with the amazing Dr. Dan Dinowitz. We'll keep a close eye on their dental health, offer personalized tips, and address any concerns promptly. With our preventive care, like cleanings and fluoride treatments, along with a balanced diet, we'll keep your child's smile shining brightly and healthy.

At Voorhees Pediatric Dentistry, we're your child's smile squad! Dr. Dan Dinowitz and our team are here to share knowledge and support families in making smart nutrition and dental care choices. Your questions are always encouraged, and we're here to provide tailored guidance for your little one's unique smile needs.

Take Your Child’s Dental Health to New Heights

Eager to brighten your child's smile? Contact Voorhees Pediatric Dentistry in Voorhees, NJ, to schedule an appointment with Dr. Dan Dinowitz. Our team is excited to welcome you both. Embark on a path to healthier smiles through wise dietary selections!

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